Grow in Your Practice

It's very easy to give up after a day or two of yoga practice. some may say its boring, some say it's not that challenging or will do it in old age.

There are N number of instructors also in every city, state across the world. They need to ensure that as yoga instructors we need to build love & understanding towards this ancient science. The more one is in tune with what they asana or pranayama they are doing & how it is impacting them physically, mentally & emotionally, only then the students (even if they are new to yoga) will get self-motivated.