top of page

RESUME

Anchor 1

    Qualifications  in Yoga

  •  Diploma in Yoga, Krishnamacharya Yoga Mandiram (2015-2017)

  • International Yoga Instructor Certificate from Council for Yoga Accredited International (CYAI)

  • Yoga Instructor Course, Swami Vivekanada Yoga Anusandhana Samsthana (SVYASA) Bangalore

  • M.A. in Science of living, Preksha Meditation & Yoga (Jain Vishva Bharthi Univ., Ladlun, Rajasthan)

  • Diploma in Naturopathy & Yoga (N.D.D.Y) from Gandhi National Academy of Naturopathy.

  • Foundation Course in Yoga Science for Wellness (FCYSW) - Morarji Desai National Institute of Yoga      (MDNIY)

  • Course on Health Promotion through Ayurveda & Yoga  -- Indian Red Cross Society in collaboration with Dept. of AYUSH (Min. of Health & Family welfare), Central Council for Research in Ayurveda &  MDNIY

    Training

     in Yoga

  • National Yoga Week – Theme : Yoga for Adolescents (2013) – MDNIY

  • National Yoga Week – Theme : Yoga for Wellness (2011) – MDNIY

  • Workshop by Krishnamacharya Yoga Mandiram (KYM), Chennai

  • Workshop by Swami Iyengar Memorial Yoga Institute (founded by B.K.S.Iyengar), Pune

  • Sri Sri Yoga (Art of living) course

  • Sri Sri Ayurveda Cooking course

  • Workshop on Yogic Management of Lifestyle-Related Disorders

  • Yogic mgt. of Migraine & Headache

  • Yogic mgt of Arthritis

  • Yogic Mgt, of Diabetes Mellitus

  • Yogic mgt. of Geriatric disorders

  • Yogic mgt. of Hypertension

  • Workshop on handling students experiencing exam related stress & anxiety – Dept. of Health & Behavior Sciences, Max Healthcare Institute ltd.

Education

  • M.B.A. (Marketing) from IMT Ghaziabad

  • PG Diploma (Public Relations & Advertising Mgt) from YWCA, Delhi

  • B.A.(Mathematics) from Jesus & Mary College, Delhi University, Delhi

Skills

  • LOVE FOR YOGA

  • Ability to Connect with students 

  • Flexibility within the practice

  • Versatility

  • Personalization of practice

  • Work & Feel the Room

  • Adjustments / modifications according to ones ability

  • students learn the theory & names of asanas & pranayama

  • easy to do practice formats that enhances ones experience. 

​

Languages

English

Hindi

Tamil

bottom of page