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Yoga Workshops

  1. Workshop to celebrate 3rd international yoga day (21st June’17) in WIPRO (BPO), Chennai attended by 70 (approx.) ladies focusing on women’s health issues.

  2. Workshop to celebrate 3rd international yoga day (21st June’17) in Oracle, Chennai attended by over 80 people focusing on how to practice yoga within an office & simple pranayama techniques to help de-stress.

  3. Workshop to celebrate 3rd international yoga day (21st June ’17) in school, Chennai attended by 150-175 kids of classes 7th to 12th. The focus was to increase flexibility & basic pranayama to increase concentration.

  4. Workshop to celebrate 2nd international yoga day (21-24th June’16) in WIPRO (BPO), Chennai attended by over 150 people. The aim was to help them get better flexibility & learn pranayama techniques. 

  5. A special workshop for International yoga day in UNICEF office, Chennai on 22nd June’15.

  6. Special Yoga Workshop for School Teachers in Manvi Public School, CBSE, Delhi on 12th May’14 focusing on women’s health issues

  7. Office Yoga Workshop in National informatics Centre,(NIC) Govt. of India, Delhi on 14th Mar’14 & 1st Apr’14. Attended by more than 100 female employees. Aim was how to better one’s mental & physical health.

  8. Office Yoga Workshop in Fed EX, Dubai on 10th Oct’13 & on 14th Oct’13 attended by 50+ employees. Focusing on how to practice yoga within an office & simple pranayama techniques to help de-stress.

 

  • Yoga Classes - for individuals & groups (for kids above 8yrs, teens & adults) in DLF Gardencity, Chennai (since July 2014- Jan 2018) & in Delhi (2011-14).

  • Free Yoga camps for people in Delhi.

  • Jointly conducted yoga sessions (for people of all ages- youngsters to 60+yrs) in The Art of living (NGO) courses for a gathering of 150-300 participants.

To see more or discuss possible work let's talk >>
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